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Overnight Fast before workout 4/19/2019
By holmesp, ID: 7cgik0x5
Picture 1
Age:37
Height:174 cm  ·  5'8"
Weight:77 kg  ·  170 lbs
Body Fat %:16.9%
BMI:25.4
Muscle Index:5.3
Sexy Index:5.9
Body Type:
Regular
Healthy
Viking
VS.
me now
By Anonymous, ID: ckl0f25e
Picture 1
Age:25
Height:172 cm  ·  5'8"
Weight:74 kg  ·  163 lbs
Body Fat %:17.5%
BMI:25
Muscle Index:4.8
Sexy Index:5.7
Body Type:
Regular
Healthy
Parsnip
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Overnight Fast before workout 4/19/2019 Picture 1
me now Picture 1
Height
174 cm
5'8"
2 cm
1 inches
taller
172 cm
5'8"
2 cm
1 inches
shorter
Weight
77 kg
170 lbs
3 kg
7 lbs
heavier
74 kg
163 lbs
3 kg
7 lbs
lighter
Body Fat %
16.9%
Healthy
3.4%  lower
17.5%
Healthy
3.6%  higher
Muscle Index
5.3
Swole-ish
10.4%  swoler
4.8
9.4%  less swole
Sexy Index
5.9
3.5% sexier
5.7
3.4%   less sexy
BMI
25.4
High
1.7%  higher
25
High
1.7%  lower
Daily Calorie Needs  (?)
2349 kcal
High
4.3%  higher
2252 kcal
Average
4.1%  lower
Shoulders-to-Waist Width Ratio
1.62
High
4.5%  higher
1.55
Average
4.3%  lower
FFMI (?)
21.1
Above Average
2.4%  higher
20.6
Average
2.4%  lower
Lean Mass
64 kg
141 lbs
2.9 kg
6 lbs
heavier
61.1 kg
135 lbs
2.9 kg
6 lbs
lighter
Shoulders Span
47.4 cm
19 inches
3%  higher
46 cm
18 inches
3%  lower
Waist Span
29.2 cm
11 inches
1.7%  lower
29.7 cm
12 inches
1.7%  higher
Fat Mass
13 kg
29 lbs
13 kg
29 lbs
Age
37
12y older
25
12y younger

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