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Overnight Fast before workout 4/19/2019
By holmesp, ID: 7cgik0x5
Picture 1
Age:37
Height:174 cm  ·  5'8"
Weight:77 kg  ·  170 lbs
Body Fat %:16.9%
BMI:25.4
Muscle Index:5.3
Sexy Index:5.9
Body Type:
Regular
Healthy
Viking
VS.
15071901
By chonps, ID: lkvrq3ml
Picture 1
Age:23
Height:177 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:15.4%
BMI:24.6
Muscle Index:5.6
Sexy Index:7
Body Type:
Regular
Healthy
Parsnip
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Overnight Fast before workout 4/19/2019 Picture 1
15071901 Picture 1
Height
174 cm
5'8"
3 cm
1 inches
shorter
177 cm
5'10"
3 cm
1 inches
taller
Weight
77 kg
170 lbs
77 kg
170 lbs
Body Fat %
16.9%
Healthy
9.7%  higher
15.4%
Healthy
8.9%  lower
Muscle Index
5.3
Swole-ish
5.4%  less swole
5.6
Swole-ish
5.7%  swoler
Sexy Index
5.9
15.7%   less sexy
7
Sexy
18.6% sexier
BMI
25.4
High
3.5%  higher
24.6
Average
3.3%  lower
Daily Calorie Needs  (?)
2349 kcal
High
1.6%  lower
2387 kcal
High
1.6%  higher
Shoulders-to-Waist Width Ratio
1.62
High
3.8%  higher
1.56
Average
3.7%  lower
FFMI (?)
21.1
Above Average
1.4%  higher
20.8
Average
1.4%  lower
Lean Mass
64 kg
141 lbs
1.1 kg
2 lbs
lighter
65.1 kg
144 lbs
1.1 kg
2 lbs
heavier
Shoulders Span
47.4 cm
19 inches
3.9%  higher
45.6 cm
18 inches
3.8%  lower
Waist Span
29.2 cm
11 inches
0.3%  higher
29.1 cm
11 inches
0.3%  lower
Fat Mass
13 kg
29 lbs
1.1 kg
2 lbs
heavier
11.9 kg
26 lbs
1.1 kg
2 lbs
lighter
Age
37
14y older
23
14y younger

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