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Overnight Fast before workout 4/19/2019
By holmesp, ID: 7cgik0x5
Picture 1
Age:37
Height:174 cm  ·  5'8"
Weight:77 kg  ·  170 lbs
Body Fat %:16.9%
BMI:25.4
Muscle Index:5.3
Sexy Index:5.9
Body Type:
Regular
Healthy
Viking
VS.
Med
By Anonymous, ID: o8dgi77x
Picture 1
Age:36
Height:175 cm  ·  5'9"
Weight:71 kg  ·  157 lbs
Body Fat %:15.9%
BMI:23.2
Muscle Index:4.7
Sexy Index:6.8
Body Type:
Regular
Healthy
Mango
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Overnight Fast before workout 4/19/2019 Picture 1
Med Picture 1
Height
174 cm
5'8"
1 cm
0 inches
shorter
175 cm
5'9"
1 cm
0 inches
taller
Weight
77 kg
170 lbs
6 kg
13 lbs
heavier
71 kg
157 lbs
6 kg
13 lbs
lighter
Body Fat %
16.9%
Healthy
6.3%  higher
15.9%
Healthy
5.9%  lower
Muscle Index
5.3
Swole-ish
12.8%  swoler
4.7
11.3%  less swole
Sexy Index
5.9
13.2%   less sexy
6.8
15.3% sexier
BMI
25.4
High
9.7%  higher
23.2
Average
8.8%  lower
Daily Calorie Needs  (?)
2349 kcal
High
6.4%  higher
2208 kcal
Average
6%  lower
Shoulders-to-Waist Width Ratio
1.62
High
8%  higher
1.50
Average
7.4%  lower
FFMI (?)
21.1
Above Average
8.2%  higher
19.5
Average
7.6%  lower
Lean Mass
64 kg
141 lbs
4.3 kg
9 lbs
heavier
59.7 kg
132 lbs
4.3 kg
9 lbs
lighter
Shoulders Span
47.4 cm
19 inches
0.6%  higher
47.1 cm
19 inches
0.6%  lower
Waist Span
29.2 cm
11 inches
6.7%  lower
31.3 cm
12 inches
7.2%  higher
Fat Mass
13 kg
29 lbs
1.7 kg
4 lbs
heavier
11.3 kg
25 lbs
1.7 kg
4 lbs
lighter
Age
37
1y older
36
1y younger

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