Overnight Fast before workout 4/19/2019
By holmesp, ID: 7cgik0x5 |
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Tim kennedy
By AestheticT, ID: tg7g6hu1 |
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Height
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174 cm 5'8" 6 cm 2 inches shorter |
180 cm 5'11" 6 cm 2 inches taller |
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Weight
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77 kg 170 lbs 7 kg 15 lbs lighter |
84 kg 185 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.9% Healthy 9.1% lower
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18.6% Chubby 10.1% higher
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Muscle Index
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5.3 Swole-ish 17.8% swoler
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4.5 15.1% less swole
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Sexy Index
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5.9 84.4% sexier
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3.6 45.8% less sexy
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BMI
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25.4 High 1.9% lower
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25.9 High 2% higher
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Daily Calorie Needs (?)
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2349 kcal High 5.8% lower
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2494 kcal High 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 1.3% higher
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1.60 High 1.2% lower
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FFMI (?)
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21.1 Above Average |
21.1 Above Average |
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Lean Mass
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64 kg 141 lbs 4.4 kg 10 lbs lighter |
68.4 kg 151 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 2.2% higher
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46.4 cm 18 inches 2.1% lower
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Waist Span
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29.2 cm 11 inches 0.3% higher
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29.1 cm 11 inches 0.3% lower
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Fat Mass
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13 kg 29 lbs 2.6 kg 6 lbs lighter |
15.6 kg 34 lbs 2.6 kg 6 lbs heavier |
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Age
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37
2y younger
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39
2y older
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