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Overnight Fast before workout 4/19/2019
By holmesp, ID: 7cgik0x5
Picture 1
Age:37
Height:174 cm  ·  5'8"
Weight:77 kg  ·  170 lbs
Body Fat %:16.9%
BMI:25.4
Muscle Index:5.3
Sexy Index:5.9
Body Type:
Regular
Healthy
Viking
VS.
March
By leitoso123, ID: wsk8878s
Picture 1
Age:19
Height:175 cm  ·  5'9"
Weight:80 kg  ·  176 lbs
Body Fat %:17.5%
BMI:26.1
Muscle Index:5.3
Sexy Index:6.7
Body Type:
Regular
Healthy
Mango
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Overnight Fast before workout 4/19/2019 Picture 1
March Picture 1
Height
174 cm
5'8"
1 cm
0 inches
shorter
175 cm
5'9"
1 cm
0 inches
taller
Weight
77 kg
170 lbs
3 kg
7 lbs
lighter
80 kg
176 lbs
3 kg
7 lbs
heavier
Body Fat %
16.9%
Healthy
3.4%  lower
17.5%
Healthy
3.6%  higher
Muscle Index
5.3
Swole-ish
5.3
Swole-ish
Sexy Index
5.9
14.5%   less sexy
6.7
16.9% sexier
BMI
25.4
High
2.6%  lower
26.1
High
2.7%  higher
Daily Calorie Needs  (?)
2349 kcal
High
2.7%  lower
2415 kcal
High
2.8%  higher
Shoulders-to-Waist Width Ratio
1.62
High
6.6%  higher
1.52
Average
6.2%  lower
FFMI (?)
21.1
Above Average
2.3%  lower
21.6
Above Average
2.4%  higher
Lean Mass
64 kg
141 lbs
2 kg
4 lbs
lighter
66 kg
146 lbs
2 kg
4 lbs
heavier
Shoulders Span
47.4 cm
19 inches
3.7%  higher
45.7 cm
18 inches
3.6%  lower
Waist Span
29.2 cm
11 inches
3%  lower
30.1 cm
12 inches
3.1%  higher
Fat Mass
13 kg
29 lbs
1 kg
2 lbs
lighter
14 kg
31 lbs
1 kg
2 lbs
heavier
Age
37
18y older
19
18y younger

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