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Bulk wk 4
By Kai, ID: 6fgu00ib
Picture 1
Age:21
Height:183 cm  ·  6'0"
Weight:77 kg  ·  170 lbs
Body Fat %:15.6%
BMI:23
Muscle Index:4.5
Sexy Index:6.1
Body Type:
Tall
Healthy
Parsnip
VS.
Me June 27
By Halbarad, ID: 7crb019d
Picture 1
Age:25
Height:180 cm  ·  5'11"
Weight:82 kg  ·  181 lbs
Body Fat %:16.7%
BMI:25.3
Muscle Index:5.3
Sexy Index:5.7
Body Type:
Regular
Healthy
Parsnip
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Bulk wk 4 Picture 1
Me June 27 Picture 1
Height
183 cm
6'0"
3 cm
1 inches
taller
180 cm
5'11"
3 cm
1 inches
shorter
Weight
77 kg
170 lbs
5 kg
11 lbs
lighter
82 kg
181 lbs
5 kg
11 lbs
heavier
Body Fat %
15.6%
Healthy
6.6%  lower
16.7%
Healthy
7.1%  higher
Muscle Index
4.5
15.1%  less swole
5.3
Swole-ish
17.8%  swoler
Sexy Index
6.1
7% sexier
5.7
6.6%   less sexy
BMI
23
Average
9.2%  lower
25.3
High
10.1%  higher
Daily Calorie Needs  (?)
2382 kcal
High
4.4%  lower
2491 kcal
High
4.6%  higher
Shoulders-to-Waist Width Ratio
1.63
High
2.5%  higher
1.59
High
2.5%  lower
FFMI (?)
19.4
Average
8.1%  lower
21.1
Above Average
8.8%  higher
Lean Mass
65 kg
143 lbs
3.3 kg
7 lbs
lighter
68.3 kg
151 lbs
3.3 kg
7 lbs
heavier
Shoulders Span
50.6 cm
20 inches
4.1%  higher
48.6 cm
19 inches
4%  lower
Waist Span
31 cm
12 inches
1.6%  higher
30.5 cm
12 inches
1.6%  lower
Fat Mass
12 kg
26 lbs
1.7 kg
4 lbs
lighter
13.7 kg
30 lbs
1.7 kg
4 lbs
heavier
Age
21
4y younger
25
4y older

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