first
By Anonymous, ID: 7ctg84ag |
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Tommy July 2015. about to cut to 170
By terrifik, ID: dp92hx0s |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs 8 kg 18 lbs lighter |
82 kg 181 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.5% Healthy 4.9% lower
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16.3% Healthy 5.2% higher
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Muscle Index
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4.9 14% less swole
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5.7 Swole-ish 16.3% swoler
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Sexy Index
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6.2 1.6% less sexy
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6.1 1.6% sexier
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BMI
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23.4 Average 8.7% lower
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25.6 High 9.5% higher
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Daily Calorie Needs (?)
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2301 kcal High 8% lower
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2502 kcal High 8.7% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 6.9% lower
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1.75 HOLY SHIT 7.4% higher
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FFMI (?)
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19.7 Average 7.9% lower
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21.4 Above Average 8.6% higher
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Lean Mass
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62.5 kg 138 lbs 6.1 kg 13 lbs lighter |
68.6 kg 151 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 9% lower
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59 cm 23 inches 9.9% higher
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Waist Span
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33 cm 13 inches 2.1% lower
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33.7 cm 13 inches 2.1% higher
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Fat Mass
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11.5 kg 25 lbs 1.9 kg 4 lbs lighter |
13.4 kg 30 lbs 1.9 kg 4 lbs heavier |
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Age
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18
6y younger
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24
6y older
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