03/11
By guillermo hernan, ID: 7d14l28w |
|||||||||||||||||||||||||||
|
17junio
By guillermo hernan, ID: 327472g3 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" |
177 cm 5'10" |
||||||||||
Weight
|
69 kg 152 lbs |
69 kg 152 lbs |
||||||||||
Body Fat %
|
9.9% RIPPED 13.9% lower
|
11.5% Fit 16.2% higher
|
||||||||||
Muscle Index
|
6.3 Swole-ish 10.5% swoler
|
5.7 Swole-ish 9.5% less swole
|
||||||||||
Sexy Index
|
8.484 Sexy 3.5% sexier
|
8.2 Sexy 3.3% less sexy
|
||||||||||
BMI
|
22 Average |
22 Average |
||||||||||
Daily Calorie Needs (?)
|
2289 kcal Average 1.6% higher
|
2252 kcal Average 1.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 2.9% lower
|
1.70 Very High 3% higher
|
||||||||||
FFMI (?)
|
19.8 Average 1.5% higher
|
19.5 Average 1.5% lower
|
||||||||||
Lean Mass
|
62.2 kg 137 lbs 1.1 kg 2 lbs heavier |
61.1 kg 135 lbs 1.1 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 4.1% lower
|
48.9 cm 19 inches 4.3% higher
|
||||||||||
Waist Span
|
28.5 cm 11 inches 1% lower
|
28.8 cm 11 inches 1.1% higher
|
||||||||||
Fat Mass
|
6.8 kg 15 lbs 1.1 kg 2 lbs lighter |
7.9 kg 17 lbs 1.1 kg 2 lbs heavier |
||||||||||
Age
|
33
1y older
|
32
1y younger
|