03/11
By guillermo hernan, ID: 7d14l28w |
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14/10
By guillermo hernan, ID: ff0b9j26 |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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69 kg 152 lbs |
69 kg 152 lbs |
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Body Fat %
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9.9% RIPPED 17.5% lower
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12% Fit 21.2% higher
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Muscle Index
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6.3 Swole-ish 14.5% swoler
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5.5 Swole-ish 12.7% less swole
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Sexy Index
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8.484 Sexy 7.4% sexier
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7.9 Sexy 6.9% less sexy
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BMI
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22 Average |
22 Average |
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Daily Calorie Needs (?)
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2289 kcal Average 2.1% higher
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2241 kcal Average 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.1% higher
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1.60 High 3% lower
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FFMI (?)
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19.8 Average 2.1% higher
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19.4 Average 2% lower
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Lean Mass
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62.2 kg 137 lbs 1.5 kg 3 lbs heavier |
60.7 kg 134 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 6.6% higher
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44 cm 17 inches 6.2% lower
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Waist Span
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28.5 cm 11 inches 3.6% higher
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27.5 cm 11 inches 3.5% lower
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Fat Mass
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6.8 kg 15 lbs 1.5 kg 3 lbs lighter |
8.3 kg 18 lbs 1.5 kg 3 lbs heavier |
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Age
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33 | 33 |