03/11
By guillermo hernan, ID: 7d14l28w |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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69 kg 152 lbs 8 kg 18 lbs lighter |
77 kg 170 lbs 8 kg 18 lbs heavier |
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Body Fat %
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9.9% RIPPED 10% lower
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11% Fit 11.1% higher
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Muscle Index
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6.3 Swole-ish 8.7% less swole
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6.9 Swole-ish 9.5% swoler
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Sexy Index
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8.484 Sexy 11.6% sexier
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7.6 Sexy 10.4% less sexy
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BMI
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22 Average 7.4% lower
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23.8 Average 7.9% higher
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Daily Calorie Needs (?)
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2289 kcal Average 8.4% lower
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2499 kcal High 9.2% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.1% lower
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1.72 HOLY SHIT 4.2% higher
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FFMI (?)
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19.8 Average 6.6% lower
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21.2 Above Average 7.1% higher
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Lean Mass
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62.2 kg 137 lbs 6.3 kg 14 lbs lighter |
68.5 kg 151 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 4.9% lower
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49.3 cm 19 inches 5.1% higher
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Waist Span
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28.5 cm 11 inches 0.7% lower
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28.7 cm 11 inches 0.7% higher
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Fat Mass
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6.8 kg 15 lbs 1.7 kg 4 lbs lighter |
8.5 kg 19 lbs 1.7 kg 4 lbs heavier |
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Age
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33
11y older
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22
11y younger
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