dec2020 report 1
By Anonymous, ID: 7db80np0 |
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Олег, 31.05.2020
By Xlm, ID: w38b71np |
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Height
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173 cm 5'8" 2 cm 1 inches taller |
171 cm 5'7" 2 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 6 kg 13 lbs heavier |
69 kg 152 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.9% Healthy 7.7% lower
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18.3% Healthy 8.3% higher
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Muscle Index
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5.2 Swole-ish 40.5% swoler
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3.7 28.8% less swole
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Sexy Index
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5.7 10.5% less sexy
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6.37 11.8% sexier
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BMI
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25.1 High 6.2% higher
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23.6 Average 5.8% lower
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Daily Calorie Needs (?)
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2294 kcal Average 9.4% higher
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2097 kcal Average 8.6% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 4% lower
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1.50 Average 4.2% higher
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FFMI (?)
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20.8 Average 7.8% higher
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19.3 Average 7.2% lower
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Lean Mass
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62.3 kg 137 lbs 5.9 kg 13 lbs heavier |
56.4 kg 124 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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47.4 cm 19 inches 2.4% higher
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46.3 cm 18 inches 2.3% lower
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Waist Span
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32.9 cm 13 inches 6.1% higher
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31 cm 12 inches 5.8% lower
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Fat Mass
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12.7 kg 28 lbs 0.1 kg 0 lbs heavier |
12.6 kg 28 lbs 0.1 kg 0 lbs lighter |
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Age
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55
23y older
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32
23y younger
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