Mid Bulk
By Jacktheripper, ID: 7dhhc97q |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
||||||||||
Weight
|
73 kg 161 lbs 1.5 kg 3 lbs lighter |
74.5 kg 164 lbs 1.5 kg 3 lbs heavier |
||||||||||
Body Fat %
|
14.5% Fit 26.1% higher
|
11.5% Fit 20.7% lower
|
||||||||||
Muscle Index
|
5.6 Swole-ish 20% less swole
|
7 Swole 25% swoler
|
||||||||||
Sexy Index
|
6.7 10.7% less sexy
|
7.5 Sexy 11.9% sexier
|
||||||||||
BMI
|
23.8 Average 0.9% lower
|
24.1 Average 0.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2297 kcal High 4.8% lower
|
2413 kcal High 5.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.71 HOLY SHIT 1.2% lower
|
1.73 HOLY SHIT 1.2% higher
|
||||||||||
FFMI (?)
|
20.4 Average 4.2% lower
|
21.3 Above Average 4.4% higher
|
||||||||||
Lean Mass
|
62.4 kg 138 lbs 3.5 kg 8 lbs lighter |
65.9 kg 145 lbs 3.5 kg 8 lbs heavier |
||||||||||
Shoulders Span
|
48 cm 19 inches 3.4% lower
|
49.7 cm 20 inches 3.5% higher
|
||||||||||
Waist Span
|
28.1 cm 11 inches 2.1% lower
|
28.7 cm 11 inches 2.1% higher
|
||||||||||
Fat Mass
|
10.6 kg 23 lbs 2 kg 4 lbs heavier |
8.6 kg 19 lbs 2 kg 4 lbs lighter |
||||||||||
Age
|
20
2y younger
|
22
2y older
|