Mid Bulk
By Jacktheripper, ID: 7dhhc97q |
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Height
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175 cm 5'9" 4 cm 2 inches shorter |
179 cm 5'10" 4 cm 2 inches taller |
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Weight
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73 kg 161 lbs 5 kg 11 lbs lighter |
78 kg 172 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.5% Fit 0.7% higher
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14.4% Fit 0.7% lower
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Muscle Index
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5.6 Swole-ish 5.1% less swole
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5.9 Swole-ish 5.4% swoler
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Sexy Index
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6.7 11.8% less sexy
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7.6 Sexy 13.4% sexier
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BMI
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23.8 Average 2.1% lower
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24.3 Average 2.1% higher
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Daily Calorie Needs (?)
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2297 kcal High 5.9% lower
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2441 kcal High 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 11% higher
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1.54 Average 9.9% lower
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FFMI (?)
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20.4 Average 1.9% lower
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20.8 Average 2% higher
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Lean Mass
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62.4 kg 138 lbs 4.4 kg 10 lbs lighter |
66.8 kg 147 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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48 cm 19 inches 5% higher
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45.7 cm 18 inches 4.8% lower
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Waist Span
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28.1 cm 11 inches 5.1% lower
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29.6 cm 12 inches 5.3% higher
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Fat Mass
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10.6 kg 23 lbs 0.6 kg 1 lbs lighter |
11.2 kg 25 lbs 0.6 kg 1 lbs heavier |
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Age
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20
6y younger
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26
6y older
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