July 2015
By cive_mr, ID: 0oimk8s0 |
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Nate b4 work out
By nate117, ID: 7du2s80g |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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59 kg 130 lbs 8 kg 18 lbs lighter |
67 kg 148 lbs 8 kg 18 lbs heavier |
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Body Fat %
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13.6% Skinny 18.1% lower
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16.6% Healthy 22.1% higher
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Muscle Index
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4 2.6% swoler
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3.9 2.5% less swole
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Sexy Index
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5.6 9.8% sexier
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5.1 8.9% less sexy
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BMI
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20.4 Low 8.8% lower
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22.4 Average 9.6% higher
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Daily Calorie Needs (?)
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1919 kcal Low 7.8% lower
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2081 kcal Average 8.4% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 17.6% lower
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1.87 HOLY SHIT 21.4% higher
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FFMI (?)
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17.6 Average 5.9% lower
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18.7 Average 6.2% higher
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Lean Mass
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51 kg 112 lbs 4.9 kg 11 lbs lighter |
55.9 kg 123 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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45.7 cm 18 inches 1.6% higher
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45 cm 18 inches 1.5% lower
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Waist Span
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29.6 cm 12 inches 23.3% higher
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24 cm 9 inches 18.9% lower
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Fat Mass
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8 kg 18 lbs 3.1 kg 7 lbs lighter |
11.1 kg 24 lbs 3.1 kg 7 lbs heavier |
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Age
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25
2y older
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23
2y younger
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