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Nate b4 work out
By nate117, ID: 7du2s80g
Picture 1
Age:23
Height:173 cm  ·  5'8"
Weight:67 kg  ·  148 lbs
Body Fat %:16.6%
BMI:22.4
Muscle Index:3.9
Sexy Index:5.1
Body Type:
Regular
Healthy
Banana
VS.
7.20.2015
By tofude, ID: 21fqv9e0
Picture 1
Age:24
Height:170 cm  ·  5'7"
Weight:71 kg  ·  157 lbs
Body Fat %:18%
BMI:24.6
Muscle Index:4.4
Sexy Index:4.5
Body Type:
Regular
Healthy
Banana
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Nate b4 work out Picture 1
7.20.2015 Picture 1
Height
173 cm
5'8"
3 cm
1 inches
taller
170 cm
5'7"
3 cm
1 inches
shorter
Weight
67 kg
148 lbs
4 kg
9 lbs
lighter
71 kg
157 lbs
4 kg
9 lbs
heavier
Body Fat %
16.6%
Healthy
7.8%  lower
18%
Healthy
8.4%  higher
Muscle Index
3.9
11.4%  less swole
4.4
12.8%  swoler
Sexy Index
5.1
24.4% sexier
4.5
19.6%   less sexy
BMI
22.4
Average
8.9%  lower
24.6
Average
9.7%  higher
Daily Calorie Needs  (?)
2081 kcal
Average
3.6%  lower
2158 kcal
Average
3.7%  higher
Shoulders-to-Waist Width Ratio
1.87
HOLY SHIT
13.3%  higher
1.65
Very High
11.8%  lower
FFMI (?)
18.7
Average
7%  lower
20.1
Average
7.5%  higher
Lean Mass
55.9 kg
123 lbs
2.3 kg
5 lbs
lighter
58.2 kg
128 lbs
2.3 kg
5 lbs
heavier
Shoulders Span
45 cm
18 inches
2.3%  higher
44 cm
17 inches
2.2%  lower
Waist Span
24 cm
9 inches
10.1%  lower
26.7 cm
11 inches
11.3%  higher
Fat Mass
11.1 kg
24 lbs
1.7 kg
4 lbs
lighter
12.8 kg
28 lbs
1.7 kg
4 lbs
heavier
Age
23
1y younger
24
1y older

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