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Nate b4 work out
By nate117, ID: 7du2s80g
Picture 1
Age:23
Height:173 cm  ·  5'8"
Weight:67 kg  ·  148 lbs
Body Fat %:16.6%
BMI:22.4
Muscle Index:3.9
Sexy Index:5.1
Body Type:
Regular
Healthy
Banana
VS.
Last Summer
By Anonymous, ID: 2935b9av
Picture 1
Age:20
Height:177 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:15.4%
BMI:21.7
Muscle Index:4
Sexy Index:5.2
Body Type:
Regular
Healthy
Banana
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Nate b4 work out Picture 1
Last Summer Picture 1
Height
173 cm
5'8"
4 cm
2 inches
shorter
177 cm
5'10"
4 cm
2 inches
taller
Weight
67 kg
148 lbs
1 kg
2 lbs
lighter
68 kg
150 lbs
1 kg
2 lbs
heavier
Body Fat %
16.6%
Healthy
7.8%  higher
15.4%
Healthy
7.2%  lower
Muscle Index
3.9
2.5%  less swole
4
2.6%  swoler
Sexy Index
5.1
1.9%   less sexy
5.2
2% sexier
BMI
22.4
Average
3.1%  higher
21.7
Average
3%  lower
Daily Calorie Needs  (?)
2081 kcal
Average
2.5%  lower
2135 kcal
Average
2.6%  higher
Shoulders-to-Waist Width Ratio
1.87
HOLY SHIT
7.5%  higher
1.74
HOLY SHIT
7%  lower
FFMI (?)
18.7
Average
1.6%  higher
18.4
Average
1.6%  lower
Lean Mass
55.9 kg
123 lbs
1.6 kg
4 lbs
lighter
57.5 kg
127 lbs
1.6 kg
4 lbs
heavier
Shoulders Span
45 cm
18 inches
0.2%  lower
45.1 cm
18 inches
0.2%  higher
Waist Span
24 cm
9 inches
7.3%  lower
25.9 cm
10 inches
7.9%  higher
Fat Mass
11.1 kg
24 lbs
0.6 kg
1 lbs
heavier
10.5 kg
23 lbs
0.6 kg
1 lbs
lighter
Age
23
3y older
20
3y younger

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