Nate b4 work out
By nate117, ID: 7du2s80g |
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Height
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173 cm 5'8" 2 cm 1 inches taller |
171 cm 5'7" 2 cm 1 inches shorter |
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Weight
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67 kg 148 lbs 3.8 kg 8 lbs lighter |
70.8 kg 156 lbs 3.8 kg 8 lbs heavier |
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Body Fat %
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16.6% Healthy 12.6% lower
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19% Chubby 14.5% higher
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Muscle Index
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3.9 5.4% swoler
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3.7 5.1% less swole
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Sexy Index
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5.1 21.4% sexier
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4.2 17.6% less sexy
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BMI
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22.4 Average 7.5% lower
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24.2 Average 8.1% higher
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Daily Calorie Needs (?)
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2081 kcal Average 2.3% lower
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2129 kcal Average 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 26.4% higher
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1.48 Average 20.9% lower
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FFMI (?)
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18.7 Average 4.6% lower
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19.6 Average 4.8% higher
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Lean Mass
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55.9 kg 123 lbs 1.4 kg 3 lbs lighter |
57.3 kg 126 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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45 cm 18 inches 0.9% higher
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44.6 cm 18 inches 0.9% lower
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Waist Span
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24 cm 9 inches 20.3% lower
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30.1 cm 12 inches 25.4% higher
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Fat Mass
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11.1 kg 24 lbs 2.4 kg 5 lbs lighter |
13.5 kg 30 lbs 2.4 kg 5 lbs heavier |
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Age
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23
5y older
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18
5y younger
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