Nate b4 work out
By nate117, ID: 7du2s80g |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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67 kg 148 lbs 0.6 kg 1 lbs lighter |
67.6 kg 149 lbs 0.6 kg 1 lbs heavier |
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Body Fat %
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16.6% Healthy 12.6% lower
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19% Chubby 14.5% higher
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Muscle Index
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3.9 18.2% swoler
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3.3 15.4% less swole
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Sexy Index
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5.1 50% sexier
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3.4 33.3% less sexy
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BMI
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22.4 Average 4.3% lower
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23.4 Average 4.5% higher
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Daily Calorie Needs (?)
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2081 kcal Average 1.8% higher
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2044 kcal Average 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 27.2% higher
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1.47 Average 21.4% lower
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FFMI (?)
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18.7 Average 1.1% lower
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18.9 Average 1.1% higher
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Lean Mass
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55.9 kg 123 lbs 1.1 kg 2 lbs heavier |
54.8 kg 121 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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45 cm 18 inches 4.7% higher
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43 cm 17 inches 4.4% lower
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Waist Span
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24 cm 9 inches 18.1% lower
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29.3 cm 12 inches 22.1% higher
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Fat Mass
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11.1 kg 24 lbs 1.7 kg 4 lbs lighter |
12.8 kg 28 lbs 1.7 kg 4 lbs heavier |
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Age
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23
6y younger
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29
6y older
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