9/7
By guillermo hernan, ID: 7e0e2cm2 |
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23jun
By guillermo hernan, ID: 8kn701fg |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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68 kg 150 lbs 1 kg 2 lbs lighter |
69 kg 152 lbs 1 kg 2 lbs heavier |
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Body Fat %
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11.3% Fit 16.9% lower
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13.6% Fit 20.4% higher
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Muscle Index
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5.5 Swole-ish 14.6% swoler
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4.8 12.7% less swole
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Sexy Index
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7.676 Sexy 8.1% sexier
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7.1 Sexy 7.5% less sexy
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BMI
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21.7 Average 1.4% lower
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22 Average 1.4% higher
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Daily Calorie Needs (?)
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2227 kcal Average 1% higher
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2204 kcal Average 1% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 7% higher
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1.57 Average 6.5% lower
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FFMI (?)
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19.3 Average 1.6% higher
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19 Average 1.6% lower
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Lean Mass
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60.3 kg 133 lbs 0.7 kg 2 lbs heavier |
59.6 kg 131 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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56.7 cm 22 inches 7.6% higher
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52.7 cm 21 inches 7.1% lower
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Waist Span
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33.8 cm 13 inches 0.9% higher
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33.5 cm 13 inches 0.9% lower
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Fat Mass
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7.7 kg 17 lbs 1.7 kg 4 lbs lighter |
9.4 kg 21 lbs 1.7 kg 4 lbs heavier |
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Age
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32 | 32 |