the fill
By daniel, ID: 7e20p043 |
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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161 cm 5'3" 12 cm 5 inches shorter |
173 cm 5'8" 12 cm 5 inches taller |
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Weight
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67 kg 148 lbs 17 kg 37 lbs lighter |
84 kg 185 lbs 17 kg 37 lbs heavier |
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Body Fat %
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16.6% Healthy 12.9% higher
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14.7% Fit 11.4% lower
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Muscle Index
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6 Swole-ish 25.9% less swole
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8.1 Swole 35% swoler
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Sexy Index
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6.6 14.3% less sexy
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7.7 Sexy 16.7% sexier
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BMI
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25.9 High 7.9% lower
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28.1 High 8.6% higher
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Daily Calorie Needs (?)
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2081 kcal Average 20% lower
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2602 kcal High 25% higher
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Shoulders-to-Waist Width Ratio
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1.93 HOLY SHIT 10.9% higher
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1.74 HOLY SHIT 9.8% lower
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FFMI (?)
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21.6 Above Average 9.6% lower
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23.9 High 10.6% higher
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Lean Mass
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55.9 kg 123 lbs 15.8 kg 35 lbs lighter |
71.7 kg 158 lbs 15.8 kg 35 lbs heavier |
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Shoulders Span
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56.7 cm 22 inches 11.8% higher
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50.7 cm 20 inches 10.6% lower
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Waist Span
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29.3 cm 12 inches 0.7% higher
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29.1 cm 11 inches 0.7% lower
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Fat Mass
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11.1 kg 24 lbs 1.2 kg 3 lbs lighter |
12.3 kg 27 lbs 1.2 kg 3 lbs heavier |
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Age
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18
14y younger
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32
14y older
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