the fill
By daniel, ID: 7e20p043 |
||||||||||||||||||||||||||
|
March 31, 2017
By 57ofsc, ID: ge3os5xu |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
161 cm 5'3" 12 cm 5 inches shorter |
173 cm 5'8" 12 cm 5 inches taller |
||||||||||
Weight
|
67 kg 148 lbs 3 kg 7 lbs lighter |
70 kg 154 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
16.6% Healthy 7.8% higher
|
15.4% Healthy 7.2% lower
|
||||||||||
Muscle Index
|
6 Swole-ish 20% swoler
|
5 Swole-ish 16.7% less swole
|
||||||||||
Sexy Index
|
6.6 9.6% less sexy
|
7.3 Sexy 10.6% sexier
|
||||||||||
BMI
|
25.9 High 10.5% higher
|
23.4 Average 9.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2081 kcal Average 5% lower
|
2191 kcal Average 5.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.93 HOLY SHIT 9.7% higher
|
1.76 HOLY SHIT 8.8% lower
|
||||||||||
FFMI (?)
|
21.6 Above Average 9.1% higher
|
19.8 Average 8.3% lower
|
||||||||||
Lean Mass
|
55.9 kg 123 lbs 3.3 kg 7 lbs lighter |
59.2 kg 131 lbs 3.3 kg 7 lbs heavier |
||||||||||
Shoulders Span
|
56.7 cm 22 inches 9.7% higher
|
51.7 cm 20 inches 8.8% lower
|
||||||||||
Waist Span
|
29.3 cm 12 inches 0.3% lower
|
29.4 cm 12 inches 0.3% higher
|
||||||||||
Fat Mass
|
11.1 kg 24 lbs 0.3 kg 1 lbs heavier |
10.8 kg 24 lbs 0.3 kg 1 lbs lighter |
||||||||||
Age
|
18
8y younger
|
26
8y older
|