the fill
By daniel, ID: 7e20p043 |
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Height
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161 cm 5'3" 7 cm 3 inches shorter |
168 cm 5'6" 7 cm 3 inches taller |
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Weight
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67 kg 148 lbs |
67 kg 148 lbs |
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Body Fat %
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16.6% Healthy 4.4% higher
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15.9% Healthy 4.2% lower
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Muscle Index
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6 Swole-ish 17.6% swoler
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5.1 Swole-ish 15% less swole
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Sexy Index
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6.6 |
6.6 |
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BMI
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25.9 High 8.9% higher
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23.7 Average 8.2% lower
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Daily Calorie Needs (?)
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2081 kcal Average 4.5% lower
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2180 kcal Average 4.8% higher
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Shoulders-to-Waist Width Ratio
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1.93 HOLY SHIT 14.2% higher
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1.69 Very High 12.4% lower
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FFMI (?)
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21.6 Above Average 8% higher
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20 Average 7.4% lower
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Lean Mass
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55.9 kg 123 lbs 0.4 kg 1 lbs lighter |
56.3 kg 124 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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56.7 cm 22 inches 12.1% higher
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50.6 cm 20 inches 10.8% lower
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Waist Span
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29.3 cm 12 inches 2% lower
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29.9 cm 12 inches 2% higher
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Fat Mass
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11.1 kg 24 lbs 0.4 kg 1 lbs heavier |
10.7 kg 24 lbs 0.4 kg 1 lbs lighter |
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Age
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18
4y younger
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22
4y older
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