Abraham April 2017
By Abraham, ID: 7e4dezg7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
189 cm 6'2" 6 cm 2 inches taller |
183 cm 6'0" 6 cm 2 inches shorter |
||||||||||
Weight
|
87 kg 192 lbs 8 kg 18 lbs heavier |
79 kg 174 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
15.5% Healthy 3.3% higher
|
15% Healthy 3.2% lower
|
||||||||||
Muscle Index
|
5.2 Swole-ish 2% swoler
|
5.1 Swole-ish 1.9% less swole
|
||||||||||
Sexy Index
|
6.2 8.8% less sexy
|
7.2 Sexy 9.7% sexier
|
||||||||||
BMI
|
24.4 Average 3.3% higher
|
23.6 Average 3.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2664 kcal High 8.6% higher
|
2453 kcal High 7.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 3.2% lower
|
1.58 High 3.3% higher
|
||||||||||
FFMI (?)
|
20.6 Average 2.5% higher
|
20.1 Average 2.4% lower
|
||||||||||
Lean Mass
|
73.5 kg 162 lbs 6.3 kg 14 lbs heavier |
67.2 kg 148 lbs 6.3 kg 14 lbs lighter |
||||||||||
Shoulders Span
|
51 cm 20 inches 3.6% lower
|
52.9 cm 21 inches 3.7% higher
|
||||||||||
Waist Span
|
33.4 cm 13 inches 0.3% lower
|
33.5 cm 13 inches 0.3% higher
|
||||||||||
Fat Mass
|
13.5 kg 30 lbs 1.6 kg 4 lbs heavier |
11.9 kg 26 lbs 1.6 kg 4 lbs lighter |
||||||||||
Age
|
20
10y older
|
10
10y younger
|