Abraham April 2017
By Abraham, ID: 7e4dezg7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
189 cm 6'2" 2 cm 1 inches shorter |
191 cm 6'3" 2 cm 1 inches taller |
||||||||||
Weight
|
87 kg 192 lbs 1 kg 2 lbs lighter |
88 kg 194 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
15.5% Healthy 3.7% lower
|
16.1% Healthy 3.9% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish 8.3% swoler
|
4.8 7.7% less swole
|
||||||||||
Sexy Index
|
6.2 8.8% sexier
|
5.7 8.1% less sexy
|
||||||||||
BMI
|
24.4 Average 1% higher
|
24.1 Average 1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2664 kcal High 0.4% lower
|
2674 kcal High 0.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 14.5% lower
|
1.79 HOLY SHIT 17% higher
|
||||||||||
FFMI (?)
|
20.6 Average 2% higher
|
20.2 Average 1.9% lower
|
||||||||||
Lean Mass
|
73.5 kg 162 lbs 0.3 kg 1 lbs lighter |
73.8 kg 163 lbs 0.3 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
51 cm 20 inches 14% lower
|
59.3 cm 23 inches 16.3% higher
|
||||||||||
Waist Span
|
33.4 cm 13 inches 0.9% higher
|
33.1 cm 13 inches 0.9% lower
|
||||||||||
Fat Mass
|
13.5 kg 30 lbs 0.7 kg 2 lbs lighter |
14.2 kg 31 lbs 0.7 kg 2 lbs heavier |
||||||||||
Age
|
20
10y younger
|
30
10y older
|