January 29, 2017
By jkp11, ID: 7e83wpe6 |
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Height
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179 cm 5'10" 4 cm 2 inches shorter |
183 cm 6'0" 4 cm 2 inches taller |
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Weight
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70 kg 154 lbs 9 kg 20 lbs lighter |
79 kg 174 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15% Healthy |
15% Healthy |
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Muscle Index
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4.2 17.6% less swole
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5.1 Swole-ish 21.4% swoler
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Sexy Index
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7.1 Sexy 4.4% sexier
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7.2 Sexy 4.2% less sexy
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BMI
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21.9 Average 7.4% lower
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23.6 Average 8% higher
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Daily Calorie Needs (?)
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2201 kcal Average 10.3% lower
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2453 kcal High 11.4% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 1.9% lower
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1.58 High 1.9% higher
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FFMI (?)
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18.6 Average 7.5% lower
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20.1 Average 8.1% higher
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Lean Mass
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59.5 kg 131 lbs 7.7 kg 17 lbs lighter |
67.2 kg 148 lbs 7.7 kg 17 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 7.6% lower
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52.9 cm 21 inches 8.2% higher
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Waist Span
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31.5 cm 12 inches 6% lower
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33.5 cm 13 inches 6.3% higher
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Fat Mass
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10.5 kg 23 lbs 1.4 kg 3 lbs lighter |
11.9 kg 26 lbs 1.4 kg 3 lbs heavier |
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Age
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30
20y older
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10
20y younger
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