Austin June 14th
By Anonymous, ID: 7ed6tb0s |
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minha pequena evolução
By botelho300, ID: f3tvdvhh |
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Height
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180 cm 5'11" 8 cm 3 inches taller |
172 cm 5'8" 8 cm 3 inches shorter |
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Weight
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69 kg 152 lbs |
69 kg 152 lbs |
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Body Fat %
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15.2% Healthy 6.7% lower
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16.3% Healthy 7.2% higher
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Muscle Index
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3.7 19.6% less swole
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4.6 24.3% swoler
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Sexy Index
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4.2 5% sexier
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4 4.8% less sexy
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BMI
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21.3 Average 8.7% lower
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23.3 Average 9.5% higher
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Daily Calorie Needs (?)
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2168 kcal Average 1.2% higher
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2143 kcal Average 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 5% lower
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1.59 High 5.3% higher
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FFMI (?)
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18.1 Average 7.2% lower
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19.5 Average 7.7% higher
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Lean Mass
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58.5 kg 129 lbs 0.7 kg 2 lbs heavier |
57.8 kg 127 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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39.4 cm 16 inches 4.8% lower
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41.4 cm 16 inches 5.1% higher
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Waist Span
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26.1 cm 10 inches 0.4% higher
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26 cm 10 inches 0.4% lower
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Fat Mass
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10.5 kg 23 lbs 0.7 kg 2 lbs lighter |
11.2 kg 25 lbs 0.7 kg 2 lbs heavier |
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Age
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18 | 18 |