Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 9 cm 4 inches taller |
187 cm 6'2" 9 cm 4 inches shorter |
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Weight
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107 kg 236 lbs 16 kg 35 lbs heavier |
91 kg 201 lbs 16 kg 35 lbs lighter |
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Body Fat %
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13% Fit 15.6% lower
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15.4% Healthy 18.5% higher
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Muscle Index
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8.2 Swole 32.3% swoler
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6.2 Swole-ish 24.4% less swole
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Sexy Index
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8 Sexy 2.6% sexier
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7.8 Sexy 2.5% less sexy
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BMI
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27.9 High 7% higher
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26 High 6.6% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 19.2% higher
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2778 kcal High 16.1% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 28.3% lower
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2.12 HOLY SHIT 39.5% higher
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FFMI (?)
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24.2 Very High 10% higher
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22 High 9.1% lower
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Lean Mass
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93.1 kg 205 lbs 16.1 kg 35 lbs heavier |
77 kg 170 lbs 16.1 kg 35 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 15% lower
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66.6 cm 26 inches 17.7% higher
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Waist Span
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37.3 cm 15 inches 18.8% higher
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31.4 cm 12 inches 15.8% lower
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Fat Mass
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13.9 kg 31 lbs 0.1 kg 0 lbs lighter |
14 kg 31 lbs 0.1 kg 0 lbs heavier |
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Age
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38
14y older
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24
14y younger
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