Middle of the bulk
By Alex, ID: 4eflcv18 |
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Height
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188 cm 6'2" 1 cm 0 inches taller |
187 cm 6'2" 1 cm 0 inches shorter |
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Weight
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88 kg 194 lbs 3 kg 7 lbs lighter |
91 kg 201 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.4% Healthy 13% higher
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15.4% Healthy 11.5% lower
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Muscle Index
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4.5 27.4% less swole
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6.2 Swole-ish 37.8% swoler
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Sexy Index
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6.8 12.8% less sexy
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7.8 Sexy 14.7% sexier
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BMI
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24.9 Average 4.3% lower
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26 High 4.5% higher
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Daily Calorie Needs (?)
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2636 kcal High 5.1% lower
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2778 kcal High 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 12.3% lower
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2.12 HOLY SHIT 14% higher
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FFMI (?)
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20.6 Average 6.4% lower
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22 High 6.8% higher
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Lean Mass
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72.7 kg 160 lbs 4.3 kg 9 lbs lighter |
77 kg 170 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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62.9 cm 25 inches 5.6% lower
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66.6 cm 26 inches 5.9% higher
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Waist Span
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33.7 cm 13 inches 7.3% higher
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31.4 cm 12 inches 6.8% lower
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Fat Mass
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15.3 kg 34 lbs 1.3 kg 3 lbs heavier |
14 kg 31 lbs 1.3 kg 3 lbs lighter |
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Age
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31
7y older
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24
7y younger
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