Alex
By Anonymous, ID: 7f1f56o8 |
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Bulk - Mid Oct
By Alex, ID: r2ytdc7y |
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Height
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187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
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Weight
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91 kg 201 lbs 6 kg 13 lbs heavier |
85 kg 187 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.4% Healthy 7.8% lower
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16.7% Healthy 8.4% higher
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Muscle Index
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6.2 Swole-ish 37.8% swoler
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4.5 27.4% less swole
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Sexy Index
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7.8 Sexy 16.4% sexier
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6.9 14.1% less sexy
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BMI
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26 High 8.2% higher
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24.1 Average 7.6% lower
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Daily Calorie Needs (?)
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2778 kcal High 7.9% higher
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2574 kcal High 7.3% lower
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Shoulders-to-Waist Width Ratio
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2.12 HOLY SHIT 14% higher
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1.86 HOLY SHIT 12.3% lower
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FFMI (?)
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22 High 10% higher
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20 Average 9.1% lower
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Lean Mass
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77 kg 170 lbs 6.2 kg 14 lbs heavier |
70.8 kg 156 lbs 6.2 kg 14 lbs lighter |
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Shoulders Span
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66.6 cm 26 inches 6.7% higher
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62.4 cm 25 inches 6.3% lower
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Waist Span
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31.4 cm 12 inches 6.5% lower
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33.6 cm 13 inches 7% higher
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Fat Mass
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14 kg 31 lbs 0.2 kg 0 lbs lighter |
14.2 kg 31 lbs 0.2 kg 0 lbs heavier |
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Age
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24
6y younger
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30
6y older
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