gains
By Anonymous, ID: 7f63fk21 |
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blindão
By netohawkins, ID: 512e036q |
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Height
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188 cm 6'2" 6 cm 2 inches taller |
182 cm 5'12" 6 cm 2 inches shorter |
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Weight
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92 kg 203 lbs 2 kg 4 lbs lighter |
94 kg 207 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.9% Healthy 6.6% lower
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18.1% Healthy 7.1% higher
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Muscle Index
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5.4 Swole-ish 8.5% less swole
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5.9 Swole-ish 9.3% swoler
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Sexy Index
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7.3 Sexy 17.7% sexier
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6.2 15.1% less sexy
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BMI
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26 High 8.3% lower
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28.4 High 9% higher
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Daily Calorie Needs (?)
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2761 kcal High 0.6% lower
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2778 kcal High 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 4.2% lower
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1.67 Very High 4.4% higher
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FFMI (?)
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21.6 Above Average 6.9% lower
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23.2 High 7.4% higher
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Lean Mass
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76.5 kg 169 lbs 0.5 kg 1 lbs lighter |
77 kg 170 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 4.9% higher
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51.4 cm 20 inches 4.6% lower
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Waist Span
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33.6 cm 13 inches 8.7% higher
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30.9 cm 12 inches 8% lower
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Fat Mass
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15.5 kg 34 lbs 1.5 kg 3 lbs lighter |
17 kg 37 lbs 1.5 kg 3 lbs heavier |
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Age
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23
5y older
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18
5y younger
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