gains
By Anonymous, ID: 7f63fk21 |
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Height
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188 cm 6'2" 5 cm 2 inches taller |
183 cm 6'0" 5 cm 2 inches shorter |
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Weight
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92 kg 203 lbs 13 kg 29 lbs heavier |
79 kg 174 lbs 13 kg 29 lbs lighter |
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Body Fat %
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16.9% Healthy 12.7% higher
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15% Healthy 11.2% lower
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Muscle Index
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5.4 Swole-ish 5.9% swoler
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5.1 Swole-ish 5.6% less swole
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Sexy Index
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7.3 Sexy 7.4% sexier
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7.2 Sexy 6.8% less sexy
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BMI
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26 High 10.3% higher
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23.6 Average 9.4% lower
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Daily Calorie Needs (?)
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2761 kcal High 12.6% higher
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2453 kcal High 11.2% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 1.3% higher
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1.58 High 1.3% lower
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FFMI (?)
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21.6 Above Average 7.5% higher
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20.1 Average 6.9% lower
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Lean Mass
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76.5 kg 169 lbs 9.3 kg 21 lbs heavier |
67.2 kg 148 lbs 9.3 kg 21 lbs lighter |
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Shoulders Span
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53.9 cm 21 inches 1.9% higher
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52.9 cm 21 inches 1.9% lower
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Waist Span
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33.6 cm 13 inches 0.3% higher
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33.5 cm 13 inches 0.3% lower
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Fat Mass
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15.5 kg 34 lbs 3.6 kg 8 lbs heavier |
11.9 kg 26 lbs 3.6 kg 8 lbs lighter |
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Age
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23
13y older
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10
13y younger
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