gains
By Anonymous, ID: 7f63fk21 |
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Height
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188 cm 6'2" 13 cm 5 inches taller |
175 cm 5'9" 13 cm 5 inches shorter |
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Weight
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92 kg 203 lbs 12 kg 26 lbs heavier |
80 kg 176 lbs 12 kg 26 lbs lighter |
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Body Fat %
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16.9% Healthy 12.7% higher
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15% Healthy 11.2% lower
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Muscle Index
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5.4 Swole-ish 19.4% less swole
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6.7 Swole-ish 24.1% swoler
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Sexy Index
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7.3 Sexy |
7.3 Sexy |
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BMI
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26 High 0.3% lower
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26.1 High 0.3% higher
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Daily Calorie Needs (?)
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2761 kcal High 7% higher
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2581 kcal High 6.5% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 1.3% higher
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1.58 High 1.3% lower
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FFMI (?)
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21.6 Above Average 2.7% lower
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22.2 High 2.8% higher
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Lean Mass
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76.5 kg 169 lbs 8.5 kg 19 lbs heavier |
68 kg 150 lbs 8.5 kg 19 lbs lighter |
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Shoulders Span
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53.9 cm 21 inches 20% higher
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44.9 cm 18 inches 16.7% lower
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Waist Span
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33.6 cm 13 inches 18.3% higher
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28.4 cm 11 inches 15.5% lower
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Fat Mass
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15.5 kg 34 lbs 3.5 kg 8 lbs heavier |
12 kg 26 lbs 3.5 kg 8 lbs lighter |
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Age
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23
5y older
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18
5y younger
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