gains
By Anonymous, ID: 7f63fk21 |
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Height
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188 cm 6'2" 8 cm 3 inches taller |
180 cm 5'11" 8 cm 3 inches shorter |
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Weight
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92 kg 203 lbs 2 kg 4 lbs heavier |
90 kg 198 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.9% Healthy 8.2% lower
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18.4% Chubby 8.9% higher
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Muscle Index
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5.4 Swole-ish 1.8% less swole
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5.5 Swole-ish 1.9% swoler
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Sexy Index
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7.3 Sexy 14.1% sexier
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6.6 12.3% less sexy
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BMI
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26 High 6.3% lower
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27.8 High 6.7% higher
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Daily Calorie Needs (?)
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2761 kcal High 0.2% lower
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2767 kcal High 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 1.8% lower
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1.63 High 1.9% higher
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FFMI (?)
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21.6 Above Average 4.8% lower
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22.7 High 5.1% higher
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Lean Mass
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76.5 kg 169 lbs 3.1 kg 7 lbs heavier |
73.4 kg 162 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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53.9 cm 21 inches 3.7% higher
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52 cm 20 inches 3.5% lower
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Waist Span
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33.6 cm 13 inches 5.7% higher
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31.8 cm 13 inches 5.4% lower
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Fat Mass
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15.5 kg 34 lbs 1.1 kg 2 lbs lighter |
16.6 kg 37 lbs 1.1 kg 2 lbs heavier |
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Age
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23
19y younger
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42
19y older
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