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P90x week 8
By Anonymous, ID: 04dwcvq3
Picture 1
Age:46
Height:189 cm  ·  6'2"
Weight:80 kg  ·  176 lbs
Body Fat %:17.2%
BMI:22.4
Muscle Index:3.4
Sexy Index:4.8
Body Type:
Tall
Healthy
Mango
VS.
Cut to October 9, 2019
By Roger, ID: 7f7l6541
Picture 1
Age:31
Height:180 cm  ·  5'11"
Weight:76 kg  ·  168 lbs
Body Fat %:15.9%
BMI:23.5
Muscle Index:4.7
Sexy Index:6.5
Body Type:
Regular
Healthy
Mango
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P90x week 8 Picture 1
Cut to October 9, 2019 Picture 1
Height
189 cm
6'2"
9 cm
4 inches
taller
180 cm
5'11"
9 cm
4 inches
shorter
Weight
80 kg
176 lbs
4 kg
9 lbs
heavier
76 kg
168 lbs
4 kg
9 lbs
lighter
Body Fat %
17.2%
Healthy
8.2%  higher
15.9%
Healthy
7.6%  lower
Muscle Index
3.4
27.7%  less swole
4.7
38.2%  swoler
Sexy Index
4.8
26.2%   less sexy
6.5
35.4% sexier
BMI
22.4
Average
4.5%  lower
23.5
Average
4.7%  higher
Daily Calorie Needs  (?)
2423 kcal
High
3.3%  higher
2346 kcal
High
3.2%  lower
Shoulders-to-Waist Width Ratio
1.31
Low
4.4%  lower
1.37
Low
4.6%  higher
FFMI (?)
18.5
Average
6.1%  lower
19.7
Average
6.5%  higher
Lean Mass
66.2 kg
146 lbs
2.3 kg
5 lbs
heavier
63.9 kg
141 lbs
2.3 kg
5 lbs
lighter
Shoulders Span
48.3 cm
19 inches
3.6%  lower
50.1 cm
20 inches
3.7%  higher
Waist Span
36.8 cm
14 inches
0.3%  higher
36.7 cm
14 inches
0.3%  lower
Fat Mass
13.8 kg
30 lbs
1.7 kg
4 lbs
heavier
12.1 kg
27 lbs
1.7 kg
4 lbs
lighter
Age
46
15y older
31
15y younger

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