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Cut to October 9, 2019
By Roger, ID: 7f7l6541
Picture 1
Age:31
Height:180 cm  ·  5'11"
Weight:76 kg  ·  168 lbs
Body Fat %:15.9%
BMI:23.5
Muscle Index:4.7
Sexy Index:6.5
Body Type:
Regular
Healthy
Mango
VS.
Dec17
By Stephen, ID: 11cfm615
Picture 1
Age:37
Height:178 cm  ·  5'10"
Weight:71 kg  ·  157 lbs
Body Fat %:14.9%
BMI:22.4
Muscle Index:4.5
Sexy Index:5.9
Body Type:
Regular
Fit
Beetroot
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Cut to October 9, 2019 Picture 1
Dec17 Picture 1
Height
180 cm
5'11"
2 cm
1 inches
taller
178 cm
5'10"
2 cm
1 inches
shorter
Weight
76 kg
168 lbs
5 kg
11 lbs
heavier
71 kg
157 lbs
5 kg
11 lbs
lighter
Body Fat %
15.9%
Healthy
6.7%  higher
14.9%
Fit
6.3%  lower
Muscle Index
4.7
4.4%  swoler
4.5
4.3%  less swole
Sexy Index
6.5
10.2% sexier
5.9
9.2%   less sexy
BMI
23.5
Average
4.7%  higher
22.4
Average
4.5%  lower
Daily Calorie Needs  (?)
2346 kcal
High
5.2%  higher
2231 kcal
Average
4.9%  lower
Shoulders-to-Waist Width Ratio
1.37
Low
8.7%  higher
1.26
Very Low
8%  lower
FFMI (?)
19.7
Average
3.1%  higher
19.1
Average
3%  lower
Lean Mass
63.9 kg
141 lbs
3.5 kg
8 lbs
heavier
60.4 kg
133 lbs
3.5 kg
8 lbs
lighter
Shoulders Span
50.1 cm
20 inches
7.5%  higher
46.6 cm
18 inches
7%  lower
Waist Span
36.7 cm
14 inches
0.5%  lower
36.9 cm
15 inches
0.5%  higher
Fat Mass
12.1 kg
27 lbs
1.5 kg
3 lbs
heavier
10.6 kg
23 lbs
1.5 kg
3 lbs
lighter
Age
31
6y younger
37
6y older

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