Cut to October 9, 2019
By Roger, ID: 7f7l6541 |
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kurac
By Belmin, ID: 759b5i66 |
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Height
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180 cm 5'11" 5 cm 2 inches shorter |
185 cm 6'1" 5 cm 2 inches taller |
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Weight
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76 kg 168 lbs 8 kg 18 lbs lighter |
84 kg 185 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.9% Healthy 1.9% lower
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16.2% Healthy 1.9% higher
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Muscle Index
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4.7 7.8% less swole
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5.1 Swole-ish 8.5% swoler
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Sexy Index
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6.5 9.7% less sexy
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7.2 Sexy 10.8% sexier
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BMI
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23.5 Average 4.4% lower
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24.5 Average 4.6% higher
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Daily Calorie Needs (?)
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2346 kcal High 8.4% lower
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2560 kcal High 9.1% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 17.5% lower
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1.66 Very High 21.2% higher
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FFMI (?)
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19.7 Average 4.4% lower
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20.6 Average 4.6% higher
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Lean Mass
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63.9 kg 141 lbs 6.5 kg 14 lbs lighter |
70.4 kg 155 lbs 6.5 kg 14 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 3.8% lower
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52.1 cm 21 inches 4% higher
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Waist Span
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36.7 cm 14 inches 17.3% higher
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31.3 cm 12 inches 14.7% lower
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Fat Mass
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12.1 kg 27 lbs 1.5 kg 3 lbs lighter |
13.6 kg 30 lbs 1.5 kg 3 lbs heavier |
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Age
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31
10y older
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21
10y younger
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