Cut to October 9, 2019
By Roger, ID: 7f7l6541 |
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mr lympia
By dominickala, ID: 8s6hk560 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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76 kg 168 lbs 9 kg 20 lbs heavier |
67 kg 148 lbs 9 kg 20 lbs lighter |
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Body Fat %
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15.9% Healthy 5.4% lower
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16.8% Healthy 5.7% higher
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Muscle Index
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4.7 51.6% swoler
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3.1 34% less swole
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Sexy Index
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6.5 30% sexier
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5 23.1% less sexy
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BMI
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23.5 Average 10.9% higher
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21.2 Average 9.8% lower
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Daily Calorie Needs (?)
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2346 kcal High 13% higher
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2076 kcal Average 11.5% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low 19.1% higher
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1.15 Very Low 16.1% lower
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FFMI (?)
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19.7 Average 11.9% higher
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17.6 Average 10.7% lower
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Lean Mass
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63.9 kg 141 lbs 8.2 kg 18 lbs heavier |
55.7 kg 123 lbs 8.2 kg 18 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 16.5% higher
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43 cm 17 inches 14.2% lower
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Waist Span
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36.7 cm 14 inches 1.3% lower
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37.2 cm 15 inches 1.4% higher
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Fat Mass
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12.1 kg 27 lbs 0.8 kg 2 lbs heavier |
11.3 kg 25 lbs 0.8 kg 2 lbs lighter |
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Age
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31
13y older
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18
13y younger
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