Cut to October 9, 2019
By Roger, ID: 7f7l6541 |
||||||||||||||||||||||||||
|
Charles 1
By theturnip3, ID: p39f332q |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 6 cm 2 inches shorter |
186 cm 6'1" 6 cm 2 inches taller |
||||||||||
Weight
|
76 kg 168 lbs 12 kg 26 lbs lighter |
88 kg 194 lbs 12 kg 26 lbs heavier |
||||||||||
Body Fat %
|
15.9% Healthy 7% lower
|
17.1% Healthy 7.5% higher
|
||||||||||
Muscle Index
|
4.7 6% less swole
|
5 Swole-ish 6.4% swoler
|
||||||||||
Sexy Index
|
6.5 38.3% sexier
|
4.7 27.7% less sexy
|
||||||||||
BMI
|
23.5 Average 7.8% lower
|
25.4 High 8.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2346 kcal High 11.3% lower
|
2645 kcal High 12.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.37 Low 2.8% lower
|
1.41 Average 2.9% higher
|
||||||||||
FFMI (?)
|
19.7 Average 6.6% lower
|
21.1 Above Average 7.1% higher
|
||||||||||
Lean Mass
|
63.9 kg 141 lbs 9.1 kg 20 lbs lighter |
73 kg 161 lbs 9.1 kg 20 lbs heavier |
||||||||||
Shoulders Span
|
50.1 cm 20 inches 2.9% higher
|
48.7 cm 19 inches 2.8% lower
|
||||||||||
Waist Span
|
36.7 cm 14 inches 6.1% higher
|
34.6 cm 14 inches 5.7% lower
|
||||||||||
Fat Mass
|
12.1 kg 27 lbs 2.9 kg 6 lbs lighter |
15 kg 33 lbs 2.9 kg 6 lbs heavier |
||||||||||
Age
|
31 | 31 |