End bulk 01/2016
By Obersemmel, ID: 7f8y306i |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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89 kg 196 lbs 1 kg 2 lbs lighter |
90 kg 198 lbs 1 kg 2 lbs heavier |
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Body Fat %
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18.8% Chubby 17.5% higher
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16% Healthy 14.9% lower
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Muscle Index
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5.4 Swole-ish 23.9% less swole
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7.1 Swole 31.5% swoler
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Sexy Index
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4.5 38.4% less sexy
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7.3 Sexy 62.2% sexier
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BMI
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28.1 High 1.1% higher
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27.8 High 1.1% lower
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Daily Calorie Needs (?)
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2727 kcal High 4% lower
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2842 kcal High 4.2% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 4.2% lower
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1.67 Very High 4.4% higher
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FFMI (?)
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22.8 High 2.1% lower
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23.3 High 2.2% higher
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Lean Mass
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72.3 kg 159 lbs 3.3 kg 7 lbs lighter |
75.6 kg 167 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 1.6% higher
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50.6 cm 20 inches 1.6% lower
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Waist Span
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32.2 cm 13 inches 6.3% higher
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30.3 cm 12 inches 5.9% lower
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Fat Mass
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16.7 kg 37 lbs 2.3 kg 5 lbs heavier |
14.4 kg 32 lbs 2.3 kg 5 lbs lighter |
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Age
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34
4y older
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30
4y younger
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