End bulk 01/2016
By Obersemmel, ID: 7f8y306i |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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89 kg 196 lbs 6 kg 13 lbs heavier |
83 kg 183 lbs 6 kg 13 lbs lighter |
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Body Fat %
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18.8% Chubby 13.3% higher
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16.6% Healthy 11.7% lower
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Muscle Index
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5.4 Swole-ish 8.5% less swole
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5.9 Swole-ish 9.3% swoler
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Sexy Index
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4.5 36.6% less sexy
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7.1 Sexy 57.8% sexier
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BMI
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28.1 High 7.2% higher
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26.2 High 6.7% lower
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Daily Calorie Needs (?)
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2727 kcal High 8.1% higher
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2522 kcal High 7.5% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 7.4% higher
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1.49 Average 6.9% lower
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FFMI (?)
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22.8 High 4.6% higher
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21.8 Above Average 4.4% lower
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Lean Mass
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72.3 kg 159 lbs 3.1 kg 7 lbs heavier |
69.2 kg 153 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 4% higher
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49.4 cm 19 inches 3.9% lower
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Waist Span
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32.2 cm 13 inches 3% lower
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33.2 cm 13 inches 3.1% higher
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Fat Mass
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16.7 kg 37 lbs 2.9 kg 6 lbs heavier |
13.8 kg 30 lbs 2.9 kg 6 lbs lighter |
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Age
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34
3y older
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31
3y younger
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