5/6/20
By Dan, ID: 7fd6cu59 |
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day 8
By Dan, ID: 9a8yylqv |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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65 kg 143 lbs 1 kg 2 lbs heavier |
64 kg 141 lbs 1 kg 2 lbs lighter |
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Body Fat %
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10.3% Skinny 12.7% lower
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11.8% Skinny 14.6% higher
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Muscle Index
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4.4 18.9% swoler
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3.7 15.9% less swole
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Sexy Index
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7.3 Sexy 5.8% sexier
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6.9 5.5% less sexy
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BMI
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19.6 Low 1.6% higher
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19.3 Low 1.5% lower
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Daily Calorie Needs (?)
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2161 kcal Average 2.9% higher
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2100 kcal Average 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 1.2% higher
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1.72 HOLY SHIT 1.1% lower
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FFMI (?)
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17.6 Average 3.5% higher
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17 Low 3.4% lower
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Lean Mass
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58.3 kg 129 lbs 1.9 kg 4 lbs heavier |
56.4 kg 124 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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55 cm 22 inches 2% higher
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53.9 cm 21 inches 2% lower
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Waist Span
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31.6 cm 12 inches 1.3% higher
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31.2 cm 12 inches 1.3% lower
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Fat Mass
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6.7 kg 15 lbs 0.9 kg 2 lbs lighter |
7.6 kg 17 lbs 0.9 kg 2 lbs heavier |
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Age
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23 | 23 |