5/6/20
By Dan, ID: 7fd6cu59 |
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Day 17
By Dan, ID: c6016dq2 |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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65 kg 143 lbs 2 kg 4 lbs lighter |
67 kg 148 lbs 2 kg 4 lbs heavier |
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Body Fat %
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10.3% Skinny 3% higher
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10% Skinny 2.9% lower
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Muscle Index
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4.4 17% less swole
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5.3 Swole-ish 20.5% swoler
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Sexy Index
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7.3 Sexy 5.2% less sexy
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7.7 Sexy 5.5% sexier
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BMI
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19.6 Low 5.1% lower
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20.7 Low 5.4% higher
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Daily Calorie Needs (?)
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2161 kcal Average 3% lower
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2227 kcal Average 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 1.2% higher
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1.72 HOLY SHIT 1.1% lower
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FFMI (?)
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17.6 Average 5.4% lower
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18.6 Average 5.7% higher
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Lean Mass
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58.3 kg 129 lbs 2 kg 4 lbs lighter |
60.3 kg 133 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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55 cm 22 inches 2.4% higher
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53.7 cm 21 inches 2.4% lower
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Waist Span
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31.6 cm 12 inches 1.3% higher
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31.2 cm 12 inches 1.3% lower
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Fat Mass
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6.7 kg 15 lbs |
6.7 kg 15 lbs |
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Age
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23
1y older
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22
1y younger
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