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Height
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177 cm 5'10" 5 cm 2 inches taller |
172 cm 5'8" 5 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 2 kg 4 lbs lighter |
80 kg 176 lbs 2 kg 4 lbs heavier |
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Body Fat %
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11.7% Fit 12.5% higher
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10.4% RIPPED 11.1% lower
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Muscle Index
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7.4 Swole 22.9% less swole
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9.6 Swole 29.7% swoler
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Sexy Index
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8.2 Sexy 4.9% sexier
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8.1 Sexy 4.7% less sexy
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BMI
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24.9 Average 7.9% lower
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27 High 8.6% higher
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Daily Calorie Needs (?)
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2510 kcal High 3.6% lower
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2603 kcal High 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 15.1% higher
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1.52 Average 13.1% lower
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FFMI (?)
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22 High 9.1% lower
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24.2 Very High 10% higher
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Lean Mass
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68.9 kg 152 lbs 2.8 kg 6 lbs lighter |
71.7 kg 158 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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56 cm 22 inches 2.9% higher
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54.4 cm 21 inches 2.9% lower
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Waist Span
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31.9 cm 13 inches 11.1% lower
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35.9 cm 14 inches 12.5% higher
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Fat Mass
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9.1 kg 20 lbs 0.8 kg 2 lbs heavier |
8.3 kg 18 lbs 0.8 kg 2 lbs lighter |
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Age
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40
4y older
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36
4y younger
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