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adfasd
By JuanFeZaGa, ID: 7fhd2kl2
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:17.4%
BMI:23.7
Muscle Index:4.1
Sexy Index:5
Body Type:
Regular
Healthy
Beetroot
VS.
before bulk
By Raghu, ID: pqdhet84
Picture 1
Age:27
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:16.9%
BMI:24.6
Muscle Index:4.8
Sexy Index:5.3
Body Type:
Regular
Healthy
Beetroot
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adfasd Picture 1
before bulk Picture 1
Height
179 cm
5'10"
1 cm
0 inches
taller
178 cm
5'10"
1 cm
0 inches
shorter
Weight
76 kg
168 lbs
2 kg
4 lbs
lighter
78 kg
172 lbs
2 kg
4 lbs
heavier
Body Fat %
17.4%
Healthy
3%  higher
16.9%
Healthy
2.9%  lower
Muscle Index
4.1
14.6%  less swole
4.8
17.1%  swoler
Sexy Index
5
5.7%   less sexy
5.3
6% sexier
BMI
23.7
Average
3.7%  lower
24.6
Average
3.8%  higher
Daily Calorie Needs  (?)
2309 kcal
High
2.8%  lower
2376 kcal
High
2.9%  higher
Shoulders-to-Waist Width Ratio
1.34
Low
0.8%  higher
1.33
Low
0.7%  lower
FFMI (?)
19.6
Average
4.4%  lower
20.5
Average
4.6%  higher
Lean Mass
62.8 kg
138 lbs
2 kg
4 lbs
lighter
64.8 kg
143 lbs
2 kg
4 lbs
heavier
Shoulders Span
50.4 cm
20 inches
0.8%  higher
50 cm
20 inches
0.8%  lower
Waist Span
37.6 cm
15 inches
0.3%  lower
37.7 cm
15 inches
0.3%  higher
Fat Mass
13.2 kg
29 lbs
13.2 kg
29 lbs
Age
18
9y younger
27
9y older

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