Summer 2018
By mrc4, ID: 7fi6v2in |
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Before Bulk
By FliSh, ID: 121fvrkz |
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Height
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175 cm 5'9" 8 cm 3 inches taller |
167 cm 5'6" 8 cm 3 inches shorter |
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Weight
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63 kg 139 lbs 6 kg 13 lbs heavier |
57 kg 126 lbs 6 kg 13 lbs lighter |
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Body Fat %
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13.3% Skinny 4.3% lower
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13.9% Skinny 4.5% higher
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Muscle Index
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4.1 5.1% swoler
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3.9 4.9% less swole
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Sexy Index
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7.3 Sexy 10.6% sexier
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6.6 9.6% less sexy
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BMI
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20.6 Low 0.6% higher
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20.4 Low 0.6% lower
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Daily Calorie Needs (?)
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2039 kcal Average 9.9% higher
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1856 kcal Low 9% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 9.8% higher
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1.33 Low 8.9% lower
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FFMI (?)
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17.8 Average 1.1% higher
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17.6 Average 1.1% lower
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Lean Mass
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54.6 kg 120 lbs 5.5 kg 12 lbs heavier |
49.1 kg 108 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 11.7% higher
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46.3 cm 18 inches 10.4% lower
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Waist Span
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35.5 cm 14 inches 1.7% higher
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34.9 cm 14 inches 1.7% lower
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Fat Mass
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8.4 kg 19 lbs 0.5 kg 1 lbs heavier |
7.9 kg 17 lbs 0.5 kg 1 lbs lighter |
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Age
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24
10y older
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14
10y younger
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