nov2019
By Garrett, ID: 7fks1khg |
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Fernando Valdez Bodybuilder
By Jose, ID: 19vmik56 |
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Height
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182 cm 5'12" 3 cm 1 inches shorter |
185 cm 6'1" 3 cm 1 inches taller |
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Weight
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90 kg 198 lbs 2 kg 4 lbs lighter |
92 kg 203 lbs 2 kg 4 lbs heavier |
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Body Fat %
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8.6% RIPPED 6.5% lower
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9.2% RIPPED 7% higher
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Muscle Index
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10.3 ĆBERSWOLE 6.2% swoler
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9.7 Swole 5.8% less swole
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Sexy Index
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8.2 Sexy 7.5% sexier
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8.1 Sexy 7% less sexy
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BMI
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27.2 High 1.1% higher
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26.9 High 1.1% lower
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Daily Calorie Needs (?)
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2952 kcal High 1.4% lower
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2995 kcal Big Appetite 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 11.8% lower
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2.04 HOLY SHIT 13.3% higher
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FFMI (?)
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24.8 Very High 1.6% higher
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24.4 Very High 1.6% lower
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Lean Mass
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82.3 kg 181 lbs 1.2 kg 3 lbs lighter |
83.5 kg 184 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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57.9 cm 23 inches 11.9% lower
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65.7 cm 26 inches 13.5% higher
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Waist Span
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32.1 cm 13 inches 0.6% lower
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32.3 cm 13 inches 0.6% higher
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Fat Mass
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7.7 kg 17 lbs 0.8 kg 2 lbs lighter |
8.5 kg 19 lbs 0.8 kg 2 lbs heavier |
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Age
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28
2y older
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26
2y younger
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