nov2019
By Garrett, ID: 7fks1khg |
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Height
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182 cm 5'12" 4 cm 2 inches taller |
178 cm 5'10" 4 cm 2 inches shorter |
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Weight
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90 kg 198 lbs 12 kg 26 lbs heavier |
78 kg 172 lbs 12 kg 26 lbs lighter |
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Body Fat %
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8.6% RIPPED 3.4% lower
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8.9% RIPPED 3.5% higher
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Muscle Index
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10.3 ĆBERSWOLE 21.2% swoler
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8.5 Swole 17.5% less swole
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Sexy Index
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8.2 Sexy 2.4% sexier
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8.9 Sexy 2.3% less sexy
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BMI
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27.2 High 10.4% higher
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24.6 Average 9.4% lower
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Daily Calorie Needs (?)
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2952 kcal High 14.3% higher
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2582 kcal High 12.5% lower
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 13.2% higher
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1.59 High 11.7% lower
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FFMI (?)
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24.8 Very High 10.7% higher
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22.4 High 9.7% lower
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Lean Mass
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82.3 kg 181 lbs 11.2 kg 25 lbs heavier |
71.1 kg 157 lbs 11.2 kg 25 lbs lighter |
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Shoulders Span
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57.9 cm 23 inches 0.3% higher
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57.7 cm 23 inches 0.3% lower
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Waist Span
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32.1 cm 13 inches 11.3% lower
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36.2 cm 14 inches 12.8% higher
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Fat Mass
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7.7 kg 17 lbs 0.8 kg 2 lbs heavier |
6.9 kg 15 lbs 0.8 kg 2 lbs lighter |
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Age
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28
17y younger
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45
17y older
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