nov2019
By Garrett, ID: 7fks1khg |
|||||||||||||||||||||||||||
|
4 months in
By mooseman, ID: 7p6y5jck |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
182 cm 5'12" 3 cm 1 inches taller |
179 cm 5'10" 3 cm 1 inches shorter |
||||||||||
Weight
|
90 kg 198 lbs |
90 kg 198 lbs |
||||||||||
Body Fat %
|
8.6% RIPPED 21.1% higher
|
7.1% RIPPED 17.4% lower
|
||||||||||
Muscle Index
|
10.3 ÜBERSWOLE 12.7% less swole
|
11.8 ÜBERSWOLE 14.6% swoler
|
||||||||||
Sexy Index
|
8.2 Sexy 2.3% less sexy
|
8.9 Sexy 2.3% sexier
|
||||||||||
BMI
|
27.2 High 3.3% lower
|
28.1 High 3.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2952 kcal High 1.5% lower
|
2997 kcal Big Appetite 1.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.80 HOLY SHIT 0.6% lower
|
1.81 HOLY SHIT 0.6% higher
|
||||||||||
FFMI (?)
|
24.8 Very High 5% lower
|
26.1 Extremely High 5.2% higher
|
||||||||||
Lean Mass
|
82.3 kg 181 lbs 1.3 kg 3 lbs lighter |
83.6 kg 184 lbs 1.3 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
57.9 cm 23 inches 0.9% lower
|
58.4 cm 23 inches 0.9% higher
|
||||||||||
Waist Span
|
32.1 cm 13 inches 0.3% lower
|
32.2 cm 13 inches 0.3% higher
|
||||||||||
Fat Mass
|
7.7 kg 17 lbs 1.3 kg 3 lbs heavier |
6.4 kg 14 lbs 1.3 kg 3 lbs lighter |
||||||||||
Age
|
28
7y older
|
21
7y younger
|