nov2019
By Garrett, ID: 7fks1khg |
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Height
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182 cm 5'12" 4 cm 2 inches shorter |
186 cm 6'1" 4 cm 2 inches taller |
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Weight
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90 kg 198 lbs 5 kg 11 lbs heavier |
85 kg 187 lbs 5 kg 11 lbs lighter |
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Body Fat %
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8.6% RIPPED 18.1% lower
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10.5% RIPPED 22.1% higher
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Muscle Index
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10.3 ĆBERSWOLE 37.3% swoler
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7.5 Swole 27.2% less swole
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Sexy Index
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8.2 Sexy 4.4% less sexy
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7.9 Sexy 4.7% sexier
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BMI
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27.2 High 10.6% higher
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24.6 Average 9.6% lower
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Daily Calorie Needs (?)
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2952 kcal High 7.4% higher
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2748 kcal High 6.9% lower
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Shoulders-to-Waist Width Ratio
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1.80 HOLY SHIT 3.7% lower
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1.87 HOLY SHIT 3.9% higher
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FFMI (?)
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24.8 Very High 12.7% higher
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22 High 11.3% lower
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Lean Mass
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82.3 kg 181 lbs 6.2 kg 14 lbs heavier |
76.1 kg 168 lbs 6.2 kg 14 lbs lighter |
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Shoulders Span
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57.9 cm 23 inches 1.2% lower
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58.6 cm 23 inches 1.2% higher
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Waist Span
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32.1 cm 13 inches 2.9% higher
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31.2 cm 12 inches 2.8% lower
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Fat Mass
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7.7 kg 17 lbs 1.2 kg 3 lbs lighter |
8.9 kg 20 lbs 1.2 kg 3 lbs heavier |
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Age
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28 | 28 |