Yak progress
By Anonymous, ID: 7fpie465 |
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ali
By jeff13034, ID: 18vew171 |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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72 kg 159 lbs 4 kg 9 lbs heavier |
68 kg 150 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.4% Healthy 16.3% lower
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19.6% Chubby 19.5% higher
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Muscle Index
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4.9 44.1% swoler
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3.4 30.6% less swole
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Sexy Index
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5.3 71% sexier
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3.1 41.5% less sexy
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BMI
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24.1 Average 0.1% lower
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24.1 Average 0.1% higher
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Daily Calorie Needs (?)
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2223 kcal Average 8.9% higher
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2041 kcal Average 8.2% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 32.1% higher
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1.12 Very Low 24.3% lower
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FFMI (?)
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20.1 Average 3.6% higher
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19.4 Average 3.5% lower
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Lean Mass
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60.2 kg 133 lbs 5.5 kg 12 lbs heavier |
54.7 kg 121 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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43 cm 17 inches 10.5% higher
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38.9 cm 15 inches 9.5% lower
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Waist Span
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29 cm 11 inches 16.7% lower
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34.8 cm 14 inches 20% higher
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Fat Mass
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11.8 kg 26 lbs 1.5 kg 3 lbs lighter |
13.3 kg 29 lbs 1.5 kg 3 lbs heavier |
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Age
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52
34y older
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18
34y younger
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